Josephine Biggs 30:00 BikeErg
9,520
Meters
30:00.0
Time
3:09.0
Pace
240
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 56 |
| Revolution Count | 1692 |
| Drag Factor | 60 |
November 29, 2025 11:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,520 | 3:09.0 | 52 | 478 | 56 |
| 6:00.0 | 1,893 | 3:10.1 | 51 | 475 | 56 |
| 12:00.0 | 1,928 | 3:06.7 | 54 | 485 | 57 |
| 18:00.0 | 1,925 | 3:07.0 | 54 | 484 | 57 |
| 24:00.0 | 1,873 | 3:12.2 | 49 | 469 | 56 |
| 30:00.0 | 1,902 | 3:09.2 | 52 | 477 | 56 |
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Workout Graph
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