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Henry King 8000m row

8,000

Meters

33:21.5

Time

2:05.0

Pace

499

Calories

163

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate18
Stroke Count623
Drag Factor134

June 23, 2025 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:21.5 8,000 2:05.0 179 915 18 163
2:05.8 500 2:05.8 176 905 19 142
2:05.2 1,000 2:05.2 178 913 18 152
2:05.6 1,500 2:05.6 177 907 17 157
2:05.4 2,000 2:05.4 177 910 19 160
2:05.5 2,500 2:05.5 177 909 18 160
2:05.8 3,000 2:05.8 176 905 19 162
2:06.4 3,500 2:06.4 173 896 18 163
2:05.3 4,000 2:05.3 178 912 18 163
2:05.1 4,500 2:05.1 179 915 19 164
2:03.8 5,000 2:03.8 184 934 19 167
2:05.4 5,500 2:05.4 177 910 19 167
2:05.2 6,000 2:05.2 178 913 19 169
2:06.8 6,500 2:06.8 172 890 18 172
2:04.7 7,000 2:04.7 180 921 19 172
2:05.3 7,500 2:05.3 178 912 19 173
2:00.0 8,000 2:00.0 203 997 22 177

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Workout Graph

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