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Henry King 8000m row

8,000

Meters

33:10.7

Time

2:04.4

Pace

508

Calories

162

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate18
Stroke Count601
Drag Factor130

June 27, 2025 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:10.7 8,000 2:04.4 182 925 18 162
2:07.1 500 2:07.1 170 886 18 139
2:07.2 1,000 2:07.2 170 885 17 147
2:08.1 1,500 2:08.1 167 873 17 150
2:02.7 2,000 2:02.7 189 952 18 160
2:02.2 2,500 2:02.2 192 960 18 162
2:02.4 3,000 2:02.4 191 956 18 163
2:02.2 3,500 2:02.2 192 960 18 165
2:03.8 4,000 2:03.8 184 934 18 163
2:03.8 4,500 2:03.8 184 934 18 165
2:11.1 5,000 2:11.1 155 834 17 164
2:03.0 5,500 2:03.0 188 947 19 168
2:03.9 6,000 2:03.9 184 933 18 168
2:05.5 6,500 2:05.5 177 909 18 169
2:03.9 7,000 2:03.9 184 933 18 172
2:03.3 7,500 2:03.3 187 942 19 173
2:00.5 8,000 2:00.5 200 988 20 177

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Workout Graph

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