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Henry King 8500m row

8,500

Meters

35:24.3

Time

2:04.9

Pace

531

Calories

167

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate17
Stroke Count616
Drag Factor136

June 30, 2025 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:24.3 8,500 2:04.9 179 917 17 167
2:05.2 500 2:05.2 178 913 18 143
2:04.4 1,000 2:04.4 182 925 16 156
2:05.1 1,500 2:05.1 179 915 16 160
2:05.9 2,000 2:05.9 175 903 17 162
2:05.1 2,500 2:05.1 179 915 17 162
2:05.9 3,000 2:05.9 175 903 16 165
2:03.9 3,500 2:03.9 184 933 16 170
2:04.2 4,000 2:04.2 183 928 17 170
2:04.9 4,500 2:04.9 180 918 17 170
2:04.9 5,000 2:04.9 180 918 17 170
2:05.7 5,500 2:05.7 176 906 18 170
2:04.9 6,000 2:04.9 180 918 18 172
2:04.2 6,500 2:04.2 183 928 18 175
2:05.8 7,000 2:05.8 176 905 18 175
2:06.0 7,500 2:06.0 175 902 18 175
2:05.7 8,000 2:05.7 176 906 18 177
2:02.6 8,500 2:02.6 190 953 20 178

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Workout Graph

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