Henry King 8000m row
8,000
Meters
32:40.1
Time
2:02.5
Pace
514
Calories
173
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 133 |
July 18, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.1 | 8,000 | 2:02.5 | 190 | 955 | 18 | 173 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 18 | 148 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 17 | 163 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 18 | 165 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 18 | 169 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 18 | 173 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 952 | 18 | 174 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 948 | 18 | 174 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 18 | 175 |
| 2:03.6 | 4,500 | 2:03.6 | 185 | 937 | 19 | 176 |
| 2:02.9 | 5,000 | 2:02.9 | 189 | 948 | 19 | 175 |
| 2:03.7 | 5,500 | 2:03.7 | 185 | 936 | 18 | 177 |
| 2:02.8 | 6,000 | 2:02.8 | 189 | 950 | 19 | 179 |
| 2:02.5 | 6,500 | 2:02.5 | 190 | 955 | 20 | 180 |
| 2:03.2 | 7,000 | 2:03.2 | 187 | 944 | 19 | 181 |
| 2:02.0 | 7,500 | 2:02.0 | 193 | 963 | 19 | 184 |
| 1:59.6 | 8,000 | 1:59.6 | 205 | 1004 | 21 | 184 |
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Workout Graph
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