Martin Craggs 30:00 row
8,335
Meters
30:00.0
Time
1:47.9
Pace
636
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 139 |
November 02, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,335 | 1:47.9 | 278 | 1256 | 29 |
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 29 |
| 12:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 29 |
| 18:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 29 |
| 24:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 29 |
| 30:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 29 |
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Workout Graph
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