Sébastien Huynh 21:34 row
3,094
Meters
21:34.3
Time
3:29.1
Pace
156
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 169 |
January 21, 2026 03:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.3 | 3,094 | 3:29.1 | 38 | 431 | 156 | 25 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 36 | 25 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 36 | 25 |
| 21:34.3 | 215 | 3:39.3 | 33 | 414 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.