Sébastien Huynh 23:00 row
3,519
Meters
23:00.1
Time
3:16.0
Pace
177
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 149 |
May 18, 2026 01:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.1 | 3,519 | 3:16.0 | 46 | 461 | 177 | 28 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 29 |
| 10:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 30 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 29 |
| 20:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 29 |
| 23:00.1 | 450 | 3:20.1 | 44 | 459 | 23 | 27 |
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Workout Graph
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