Sébastien Huynh 23:21 row
3,009
Meters
23:21.2
Time
3:52.8
Pace
154
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 154 |
July 13, 2026 01:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.2 | 3,009 | 3:52.8 | 28 | 395 | 154 | 24 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 26 |
| 10:00.0 | 640 | 3:54.3 | 27 | 396 | 33 | 25 |
| 15:00.0 | 626 | 3:59.6 | 25 | 396 | 33 | 25 |
| 20:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 24 |
| 23:21.2 | 432 | 3:52.8 | 28 | 393 | 22 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.