Sébastien Huynh 45:31 row
6,016
Meters
45:31.8
Time
3:47.0
Pace
307
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 159 |
July 17, 2026 04:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.8 | 6,016 | 3:47.0 | 30 | 404 | 307 | 25 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 27 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 26 |
| 15:00.0 | 672 | 3:43.2 | 31 | 420 | 35 | 25 |
| 20:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 25 |
| 25:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 24 |
| 30:00.0 | 651 | 3:50.4 | 29 | 408 | 34 | 26 |
| 35:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 25 |
| 40:00.0 | 651 | 3:50.4 | 29 | 408 | 34 | 25 |
| 45:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 26 |
| 45:31.8 | 61 | 4:20.6 | 20 | 339 | 3 | 22 |
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Workout Graph
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