Sébastien Huynh 23:26 row
3,090
Meters
23:26.6
Time
3:47.6
Pace
157
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 159 |
September 19, 2026 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.6 | 3,090 | 3:47.6 | 30 | 401 | 157 | 25 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 26 |
| 10:00.0 | 658 | 3:47.9 | 30 | 408 | 34 | 26 |
| 15:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 25 |
| 20:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 25 |
| 23:26.6 | 445 | 3:52.1 | 28 | 400 | 23 | 24 |
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Workout Graph
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