Dexter Craus 20:05 row
4,145
Meters
20:05.1
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 126 |
May 20, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,145 | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 33 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.