Adam MOLE 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 122 |
March 12, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 117 | 24 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 29 | 25 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 24 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 30 | 24 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.