Adam MOLE 1:19 row
133
Meters
1:19.5
Time
4:58.8
Pace
7
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 62 |
April 11, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.5 | 133 | 4:58.8 | 13 | 345 | 7 | 18 |
| 1:19.5 | 134 | 4:56.6 | 13 | 346 | 7 | 18 |
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Workout Graph
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