Adam MOLE 0:50 row
151
Meters
0:50.7
Time
2:47.8
Pace
8
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 103 |
May 14, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.7 | 151 | 2:47.8 | 74 | 568 | 8 | 21 | 93 |
| 0:50.7 | 152 | 2:46.7 | 75 | 568 | 8 | 21 | 93 |
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