Adam MOLE 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
111
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 123 |
June 25, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 666 | 111 | 27 | 111 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 38 | 94 |
| 4:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 25 | 108 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 | 109 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 | 131 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 | 115 |
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Workout Graph
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