Adam MOLE 10:00 row
1,958
Meters
10:00.0
Time
2:33.2
Pace
106
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 134 |
June 27, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,958 | 2:33.2 | 97 | 636 | 106 | 25 | 105 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 36 | 96 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 21 | 106 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 | 103 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 115 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.