Adam MOLE 8:06 row
1,750
Meters
8:06.6
Time
2:19.0
Pace
99
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 0 |
July 16, 2026 17:18:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.6 | 1,750 | 2:19.0 | 130 | 732 | 99 | 19 | 116 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 | 103 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 | 123 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 | 131 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 25 | 108 |
| 8:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 0 | 107 |
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Workout Graph
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