Adam MOLE 2000m row
2,000
Meters
8:32.1
Time
2:08.0
Pace
123
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 132 |
October 01, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.1 | 2,000 | 2:08.0 | 167 | 864 | 123 | 21 | 114 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 21 | 109 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 21 | 114 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 21 | 117 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 23 | 118 |
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Workout Graph
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