Adam MOLE 1:00:00 row
14,464
Meters
1:00:00.0
Time
2:04.4
Pace
925
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 129 |
October 17, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,464 | 2:04.4 | 182 | 925 | 925 | 25 | 155 |
| 1:00:00.0 | 14,465 | 2:04.4 | 182 | 925 | 925 | 25 | 155 |
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Workout Graph
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