Adam MOLE 42:27 row
10,016
Meters
42:27.0
Time
2:07.1
Pace
618
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 147 |
October 27, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.0 | 10,016 | 2:07.1 | 170 | 873 | 618 | 22 | 131 |
| 4:20.0 | 1,034 | 2:05.7 | 176 | 886 | 64 | 20 | 120 |
| 8:40.0 | 1,042 | 2:04.7 | 180 | 913 | 66 | 20 | 129 |
| 13:00.0 | 1,035 | 2:05.6 | 177 | 886 | 64 | 21 | 130 |
| 17:20.0 | 1,029 | 2:06.3 | 174 | 886 | 64 | 22 | 131 |
| 21:40.0 | 1,015 | 2:08.0 | 167 | 858 | 62 | 23 | 130 |
| 26:00.0 | 1,016 | 2:07.9 | 167 | 872 | 63 | 24 | 129 |
| 30:20.0 | 1,023 | 2:07.0 | 171 | 872 | 63 | 22 | 135 |
| 34:40.0 | 1,022 | 2:07.2 | 170 | 858 | 62 | 22 | 136 |
| 39:00.0 | 1,014 | 2:08.2 | 166 | 858 | 62 | 24 | 134 |
| 42:27.0 | 786 | 2:11.6 | 153 | 834 | 48 | 23 | 137 |
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Workout Graph
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