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Luana Chenaux v0:45/0:45r...20 row

3,251

Meters

15:00.0

Time

2:18.4

Pace

181

Calories

Rest Distance501
Rest Time15:00.0
Overall Distance3,752
Overall Time30:00.0
Average Watts132
Calories Per Hour724
Stroke Rate31
Stroke Count472
Drag Factor150

June 02, 2025 22:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,251 2:18.4 132 724 31
0:45.0 134 2:47.9 74 480 25
r: 0:45 38
0:45.0 141 2:39.5 86 560 27
r: 0:45 12
0:45.0 137 2:44.2 79 560 27
r: 0:45 24
0:45.0 150 2:30.0 104 640 29
r: 0:45 21
0:45.0 159 2:21.5 124 720 31
r: 0:45 21
0:45.0 157 2:23.3 119 640 31
r: 0:45 22
0:45.0 146 2:34.1 96 560 29
r: 0:45 26
0:45.0 157 2:23.3 119 640 32
r: 0:45 22
0:45.0 162 2:18.8 131 720 33
r: 0:45 26
0:45.0 164 2:17.1 136 720 33
r: 0:45 22
0:45.0 171 2:11.5 154 800 32
r: 0:45 29
0:45.0 166 2:15.5 141 720 32
r: 0:45 29
0:45.0 171 2:11.5 154 800 33
r: 0:45 23
0:45.0 178 2:06.4 173 880 33
r: 0:45 24
0:45.0 175 2:08.5 165 800 33
r: 0:45 29
0:45.0 176 2:07.8 168 800 33
r: 0:45 18
0:45.0 180 2:05.0 179 880 33
r: 0:45 18
0:45.0 177 2:07.1 170 880 33
r: 0:45 26
0:45.0 169 2:13.1 148 800 33
r: 0:45 22
0:45.0 180 2:05.0 179 880 35
r: 0:45 49
r501

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Workout Graph

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