Luana Chenaux v1:00/1:00r...10 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
142
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,618 |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 146 |
June 04, 2025 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 852 | 32 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 30 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 32 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 34 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 34 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 33 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 32 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 33 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 34 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 34 | |
| r: 1:00 | 19 | |||||
| r271 |
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Workout Graph
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