Luana Chenaux 20:45 row
4,354
Meters
20:45.2
Time
2:22.9
Pace
250
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 161 |
September 08, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.2 | 4,354 | 2:22.9 | 120 | 722 | 250 | 28 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 28 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 28 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 29 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 29 |
| 20:45.2 | 165 | 2:16.9 | 136 | 796 | 10 | 26 |
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Workout Graph
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