Torsten Brauner v500m/2:00r...5 row
2,500
Meters
10:46.9
Time
2:09.3
Pace
151
Calories
| Rest Distance | 1,411 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,911 |
| Overall Time | 20:46.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 135 |
June 22, 2025 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.9 | 2,500 | 2:09.3 | 162 | 856 | 27 | |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 27 | |
| r: 2:00 | 313 | |||||
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 28 | |
| r: 2:00 | 328 | |||||
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 27 | |
| r: 2:00 | 179 | |||||
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 28 | |
| r: 2:00 | 235 | |||||
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 27 | |
| r: 2:00 | 356 | |||||
| r1,411 |
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Workout Graph
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