Torsten Brauner v1:00/1:00r...6 row
2,834
Meters
13:30.0
Time
2:22.9
Pace
160
Calories
| Rest Distance | 1,653 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 4,487 |
| Overall Time | 27:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 180 |
January 01, 2026 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 2,834 | 2:22.9 | 120 | 712 | 27 | |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 24 | |
| r: 1:00 | 237 | |||||
| 1:30.0 | 302 | 2:29.0 | 106 | 664 | 28 | |
| r: 1:30 | 316 | |||||
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | |
| r: 2:00 | 289 | |||||
| 2:30.0 | 528 | 2:22.0 | 122 | 720 | 27 | |
| r: 2:30 | 394 | |||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 28 | |
| r: 3:00 | 401 | |||||
| 3:30.0 | 748 | 2:20.3 | 127 | 735 | 29 | |
| r: 3:30 | 16 | |||||
| r1,653 |
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Workout Graph
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