Brian Mulder v2:00/r...8 BikeErg
7,089
Meters
20:00.0
Time
2:49.2
Pace
233
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,089 |
| Overall Time | 20:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 62 |
| Revolution Count | 1237 |
| Drag Factor | 34 |
May 06, 2025 17:33:39
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,089 | 2:49.2 | 72 | 548 | 62 |
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 75 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 80 |
| 2:00.0 | 962 | 2:04.7 | 180 | 920 | 84 |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 88 |
| 2:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 92 |
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 95 |
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 97 |
| 2:00.0 | 118 | 16:56.9 | 0 | 301 | 10 |
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Workout Graph
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