Brian Mulder v3:00/0:45r...6 BikeErg
10,261
Meters
18:00.0
Time
1:45.2
Pace
395
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,829 |
| Overall Time | 22:30.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| RPM | 84 |
| Revolution Count | 1518 |
| Drag Factor | 104 |
November 10, 2025 08:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,261 | 1:45.2 | 300 | 1333 | 84 | |
| 3:00.0 | 1,710 | 1:45.2 | 300 | 1332 | 84 | |
| r: 0:45 | 44 | |||||
| 3:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 84 | |
| r: 0:45 | 58 | |||||
| 3:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 84 | |
| r: 0:45 | 54 | |||||
| 3:00.0 | 1,713 | 1:45.0 | 302 | 1338 | 84 | |
| r: 0:45 | 44 | |||||
| 3:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 84 | |
| r: 0:45 | 60 | |||||
| 3:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 85 | |
| r: 0:45 | 308 | |||||
| r568 |
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Workout Graph
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