Brian Mulder v2:00/2:00r...6 BikeErg

7,015

Meters

12:00.0

Time

1:42.6

Pace

280

Calories

Rest Distance1,005
Rest Time12:00.0
Overall Distance8,020
Overall Time24:00.0
Average Watts324
Calories Per Hour1414
RPM94
Revolution Count1131
Drag Factor101

December 01, 2025 09:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 7,015 1:42.6 324 1414 94
2:00.0 1,199 1:40.0 349 1501 90
r: 2:00 70
2:00.0 1,175 1:42.1 329 1430 96
r: 2:00 45
2:00.0 1,166 1:42.9 321 1405 96
r: 2:00 50
2:00.0 1,173 1:42.3 327 1425 96
r: 2:00 53
2:00.0 1,148 1:44.5 306 1354 94
r: 2:00 45
2:00.0 1,155 1:43.8 312 1374 95
r: 2:00 742
r1,005

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Workout Graph

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