Brian Mulder 45:07 BikeErg
22,061
Meters
45:07.0
Time
2:02.7
Pace
712
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 81 |
| Revolution Count | 3807 |
| Drag Factor | 66 |
December 24, 2025 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:07.0 | 22,061 | 2:02.7 | 189 | 946 | 712 | 81 |
| 5:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 82 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 83 |
| 15:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 84 |
| 20:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 86 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 85 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 83 |
| 35:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 85 |
| 40:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 87 |
| 45:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 84 |
| 45:07.0 | 39 | 2:59.4 | 61 | 514 | 1 | 60 |
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Workout Graph
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