Brian Mulder v4:00/1:00r...1 BikeErg
2,017
Meters
4:00.0
Time
1:58.9
Pace
70
Calories
| Rest Distance | 448 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,465 |
| Overall Time | 5:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 83 |
| Revolution Count | 331 |
| Drag Factor | 72 |
March 23, 2026 08:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 83 | |
| 4:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 83 | |
| r: 1:00 | 448 | |||||
| r448 |
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Workout Graph
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