Matthew Winchur v2:00/2:00r...6 BikeErg
5,830
Meters
12:00.0
Time
2:03.4
Pace
188
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,096 |
| Overall Time | 24:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 72 |
| Revolution Count | 861 |
| Power/kg | 2.35 |
| Drag Factor | 106 |
June 08, 2025 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,830 | 2:03.4 | 186 | 939 | 72 | |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 74 | |
| r: 2:00 | 32 | |||||
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 75 | |
| r: 2:00 | 48 | |||||
| 2:00.0 | 892 | 2:14.5 | 144 | 794 | 66 | |
| r: 2:00 | 36 | |||||
| 2:00.0 | 974 | 2:03.2 | 187 | 944 | 72 | |
| r: 2:00 | 58 | |||||
| 2:00.0 | 972 | 2:03.4 | 186 | 940 | 72 | |
| r: 2:00 | 56 | |||||
| 2:00.0 | 993 | 2:00.8 | 198 | 982 | 73 | |
| r: 2:00 | 36 | |||||
| r266 |
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Workout Graph
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