Matthew Winchur v2:00/2:00r...6 BikeErg
5,773
Meters
12:00.0
Time
2:04.7
Pace
181
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 76 |
| Revolution Count | 914 |
| Power/kg | 2.28 |
| Drag Factor | 91 |
June 25, 2025 19:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,773 | 2:04.7 | 180 | 905 | 76 | |
| 2:00.0 | 934 | 2:08.4 | 165 | 870 | 73 | |
| r: 2:00 | 35 | |||||
| 2:00.0 | 980 | 2:02.4 | 191 | 930 | 77 | |
| r: 2:00 | 52 | |||||
| 2:00.0 | 957 | 2:05.3 | 178 | 900 | 76 | |
| r: 2:00 | 63 | |||||
| 2:00.0 | 965 | 2:04.3 | 182 | 900 | 77 | |
| r: 2:00 | 81 | |||||
| 2:00.0 | 973 | 2:03.3 | 187 | 930 | 78 | |
| r: 2:00 | 44 | |||||
| 2:00.0 | 964 | 2:04.4 | 181 | 900 | 77 | |
| r: 2:00 | 39 | |||||
| r314 |
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Workout Graph
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