Matthew Winchur v2:00/2:00r...6 BikeErg
5,661
Meters
12:00.0
Time
2:07.1
Pace
175
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 80 |
| Revolution Count | 965 |
| Power/kg | 2.15 |
| Drag Factor | 72 |
August 21, 2025 06:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,661 | 2:07.1 | 170 | 885 | 80 | |
| 2:00.0 | 944 | 2:07.1 | 170 | 886 | 79 | |
| r: 2:00 | 111 | |||||
| 2:00.0 | 961 | 2:04.8 | 180 | 918 | 82 | |
| r: 2:00 | 69 | |||||
| 2:00.0 | 923 | 2:10.0 | 159 | 848 | 79 | |
| r: 2:00 | 97 | |||||
| 2:00.0 | 940 | 2:07.6 | 168 | 878 | 81 | |
| r: 2:00 | 89 | |||||
| 2:00.0 | 942 | 2:07.3 | 169 | 882 | 81 | |
| r: 2:00 | 69 | |||||
| 2:00.0 | 952 | 2:06.0 | 175 | 901 | 82 | |
| r: 2:00 | 41 | |||||
| r476 |
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Workout Graph
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