José Ángel Sanchez 10:06 row
1,522
Meters
10:06.4
Time
3:19.2
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 72 |
February 05, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,522 | 3:19.2 | 44 | 452 | 76 | 25 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 26 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 26 |
| 10:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 9 |
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