José Ángel Sanchez 9:06 row
1,926
Meters
9:06.3
Time
2:21.8
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 119 |
February 24, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.3 | 1,926 | 2:21.8 | 123 | 738 | 112 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 25 |
| 9:06.3 | 917 | 2:14.2 | 145 | 818 | 56 | 18 |
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