José Ángel Sanchez 1000m row
1,000
Meters
6:00.6
Time
3:00.3
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 78 |
April 27, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,000 | 3:00.3 | 60 | 499 | 50 | 20 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 22 |
| 1:12.4 | 400 | 3:01.0 | 59 | 497 | 10 | 20 |
| 1:11.7 | 600 | 2:59.2 | 61 | 502 | 10 | 21 |
| 1:12.5 | 800 | 3:01.2 | 59 | 496 | 10 | 21 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 493 | 10 | 21 |
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Workout Graph
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