Michael Graves 21:49 row
4,678
Meters
21:49.4
Time
2:19.9
Pace
274
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 115 |
October 30, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.4 | 4,678 | 2:19.9 | 128 | 739 | 274 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 18 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 63 | 17 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 18 |
| 21:49.4 | 385 | 2:22.0 | 122 | 719 | 22 | 17 |
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Workout Graph
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