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Michael Graves v0:45/0:45r...20 row

4,226

Meters

15:00.0

Time

1:46.4

Pace

315

Calories

Rest Distance508
Rest Time15:00.0
Overall Distance4,734
Overall Time30:00.0
Average Watts290
Calories Per Hour1297
Stroke Rate30
Stroke Count453
Drag Factor127

November 03, 2025 10:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,226 1:46.4 290 1297 30
0:45.0 216 1:44.1 310 1365 25
r: 0:45 37
0:45.0 218 1:43.2 318 1395 25
r: 0:45 35
0:45.0 222 1:41.3 336 1457 28
r: 0:45 32
0:45.0 219 1:42.7 323 1410 28
r: 0:45 26
0:45.0 219 1:42.7 323 1410 31
r: 0:45 25
0:45.0 216 1:44.1 310 1365 29
r: 0:45 32
0:45.0 211 1:46.6 289 1293 32
r: 0:45 21
0:45.0 208 1:48.1 277 1251 31
r: 0:45 17
0:45.0 216 1:44.1 310 1365 32
r: 0:45 21
0:45.0 206 1:49.2 269 1224 32
r: 0:45 24
0:45.0 206 1:49.2 269 1224 32
r: 0:45 30
0:45.0 212 1:46.1 293 1307 31
r: 0:45 23
0:45.0 198 1:53.6 239 1120 29
r: 0:45 23
0:45.0 210 1:47.1 285 1279 31
r: 0:45 21
0:45.0 202 1:51.3 253 1171 31
r: 0:45 30
0:45.0 202 1:51.3 253 1171 31
r: 0:45 24
0:45.0 220 1:42.2 327 1426 32
r: 0:45 29
0:45.0 212 1:46.1 293 1307 33
r: 0:45 20
0:45.0 197 1:54.2 235 1108 31
r: 0:45 20
0:45.0 215 1:44.6 305 1350 31
r: 0:45 18
r508

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Workout Graph

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