Michael Graves 30:00 row
6,399
Meters
30:00.0
Time
2:20.6
Pace
387
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 126 |
November 15, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,399 | 2:20.6 | 126 | 732 | 22 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 19 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 23 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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