Michael Graves 5000m row
5,000
Meters
22:14.9
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 130 |
November 25, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,000 | 2:13.4 | 147 | 806 | 23 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 24 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 23 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 23 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 22 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 23 |
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Workout Graph
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