Michael Graves v2:00/2:00r...5 row
3,782
Meters
14:00.0
Time
1:51.0
Pace
276
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,911 |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 432 |
| Drag Factor | 138 |
December 03, 2025 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,782 | 1:51.0 | 256 | 1179 | 31 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 32 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 30 | |
| r: 2:00 | 24 | |||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 32 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 30 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 32 | |
| r: 2:00 | 16 | |||||
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.