Michael Graves 5:00 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
86
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 127 |
December 23, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 |
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Workout Graph
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