Michael Graves 1x1:00/1:00r row
328
Meters
1:00.0
Time
1:31.4
Pace
32
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 340 |
| Overall Time | 2:00.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 190 |
December 23, 2025 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 36 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 36 | |
| r12 |
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