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Michael Graves v0:20/1:30r...20 row

2,318

Meters

6:40.0

Time

1:26.2

Pace

239

Calories

Rest Distance341
Rest Time28:30.0
Overall Distance2,659
Overall Time35:10.0
Average Watts545
Calories Per Hour2175
Stroke Rate48
Stroke Count326
Drag Factor218

January 01, 2026 13:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,318 1:26.2 545 2175 48
0:20.0 123 1:21.3 651 2541 48
r: 1:30 23
0:20.0 122 1:21.9 636 2487 51
r: 1:30 22
0:20.0 119 1:24.0 590 2329 48
r: 1:30 24
0:20.0 120 1:23.3 605 2381 48
r: 1:30 19
0:20.0 118 1:24.7 575 2279 48
r: 1:30 17
0:20.0 116 1:26.2 546 2180 51
r: 1:30 19
0:20.0 115 1:26.9 532 2131 51
r: 1:30 17
0:20.0 117 1:25.4 561 2229 45
r: 1:30 14
0:20.0 115 1:26.9 532 2131 48
r: 1:30 21
0:20.0 114 1:27.7 519 2084 48
r: 1:30 17
0:20.0 114 1:27.7 519 2084 48
r: 1:30 14
0:20.0 116 1:26.2 546 2180 51
r: 1:30 23
0:20.0 115 1:26.9 532 2131 48
r: 1:30 15
0:20.0 112 1:29.2 492 1992 51
r: 1:30 16
0:20.0 112 1:29.2 492 1992 48
r: 1:30 15
0:20.0 113 1:28.4 505 2038 48
r: 1:30 16
0:20.0 115 1:26.9 532 2131 48
r: 1:30 17
0:20.0 113 1:28.4 505 2038 48
r: 1:30 17
0:20.0 114 1:27.7 519 2084 48
r: 1:30 15
0:20.0 114 1:27.7 519 2084 54
r341

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