Michael Graves 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
35
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 135 |
January 10, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 35 | 24 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 7 | 20 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 24 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 7 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 8 | 26 |
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Workout Graph
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