Michael Graves 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
35
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 145 |
February 01, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 35 | 25 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 7 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 6 | 25 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 8 | 26 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 7 | 23 |
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Workout Graph
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