Michael Graves v1000m/1:00r...2 row
1,256
Meters
4:42.4
Time
1:52.4
Pace
94
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,276 |
| Overall Time | 6:42.4 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 148 |
April 11, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,256 | 1:52.4 | 246 | 1147 | 25 | |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 26 | |
| r: 1:00 | 20 | |||||
| 1:02.6 | 256 | 2:02.2 | 191 | 959 | 24 | |
| r20 |
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Workout Graph
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