Michael Graves v2:00/1:00r...2 row
1,155
Meters
4:00.0
Time
1:43.8
Pace
94
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,211 |
| Overall Time | 6:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 145 |
April 20, 2026 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 31 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 31 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 31 | |
| r: 1:00 | 20 | |||||
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.