Michael Graves 13x1:00/1:00r row
3,903
Meters
13:00.0
Time
1:39.9
Pace
325
Calories
168
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,339 |
| Overall Time | 26:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 35 |
| Stroke Count | 460 |
| Drag Factor | 157 |
May 02, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,903 | 1:39.9 | 351 | 1507 | 35 | 168 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 141 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 152 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 159 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 165 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 168 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 170 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 171 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | 174 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 38 | 176 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 | 179 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 178 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 | 180 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 179 |
| r436 |
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Workout Graph
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